Do you tire easily or have trouble standing, walking and sitting? Or, is discomfort from an old injury or illness still getting you down? Then please join us on Wednesdays at noon in this very easy-gentle class. Our focus is comfortable and safe movement that you can do. Using yoga techniques for breath, balance and skeletal alignment, everyone learns ways for finding and keeping healthier and happier bodies.
In the Kent Children’s Room, Wednesdays 12:00 –12:50 pm. $5.00 donation to the Library. Taught by Sallie Sharpless, River Road Yoga, certified yoga instructor with over 20 years experience.